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How do you lose your belly fat quickly?


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Weight loss
The Hidden Truth About Cardio How your daily gut-busting routine may actually be preventing weight loss and pushing you closer to death In western cultures like ours, countries like the U.S., UK, Australia, Canada and other European nations, what’s the first thing that anybody thinks of or tells you whenever the idea of weight loss is brought up? You’ve got to hit the treadmill, exercise bike or the streets and burn those calories! On the surface of it, this makes sense, right?

                        The Fat Decimator System 
 After all, you’re doing a lot of work and you’re sweating and breathing heavily. Surely, running a few miles every day must be dissolving those unsightly pounds like crazy, right? Would you be surprised to hear that this is actually wrong? No, I’m not crazy – let me lay it out for you… Yes, cardio does burn calories, it’s true. And yes, some cardio is good for you. Light cardio promotes a healthy heart and increases your endurance. On the other hand, though… heavy cardio actually begins to have the opposite effects. Before I get into why, let me give you a simple but sensible example. Imagine pre-historic humans. These men and women are running around the Paleolithic world chasing down antelope, red deer, aurochs, bison and the occasional woolly mammoth. Most of their diet comes from animal protein and what edible plants they can scrounge. Well, if cardio was so great for losing weight, these people would simply starve to death while running down their food. All that cardio would burn through their energy reserves faster than they could replace them. Yet they didn’t starve to death… why? For one thing, a lot of heavy cardio is hard on your knees and feet. 

                       The Fat Decimator System 
Second, it’s also hard on the heart. Too much cardio actually begins to add scar tissue to your heart and increases your rate of heart attack. We didn’t realize that for a while until many scientific studies were done on the subject. As for losing weight, excessive cardio actually has the reverse effect and here’s why. Our bodies are genetically designed to survive. Our body’s job is to store energy as fuel both for its immediate use and in the form of fat for those times when food is scarce. In modern times, of course, food isn’t really scarce, so this built-in safety feature is rarely needed. However, when you deprive your body of the nutrients it requires, either by starving yourself on some crazy diet or by over-taxing your body with lots of cardio, it begins to switch into survival mode.

                      The Fat Decimator System
The #1 Most Common Food You Should NEVER Cut From Your Diet! Ever since the 1970’s, when folks like Jim Fix with his jogging book and of course fitness icon Richard Simmons began to get the world onto the fitness band wagon, a lot of information has come through our TV’s about how to lose weight and get healthy. Unfortunately, much of it is inaccurate, misunderstood or even dangerous over time. The weight loss industry generates something over $70 billion in the U.S. alone… it’s big business and these companies and personalities know how to tap into our psyches and tickle those nerves that make us want to try their pills, foods, workouts and vibrating belts that melt the fat while you veg out in front of the tube. Food has always been one of the areas that’s been capitalized in the last 40+ years of America’s and other nations’ weight loss craze. First it was reduced fat and fat free! Sounds great, right? Yeah, except that when they take the fat out of your favorite cookies, they simply replace it with more sugar… hmm, doesn’t sound so great, does it? In the early 2000’s, if you recall, carbs became fitness public enemy #1. All of a sudden, people who a year before barely even knew what carbohydrates were began to go on no-carb diets. Then it was gluten. Again, before 2010 or so, most folks had never even heard of this thing… and now, it seems like every food has a gluten-free substitute and half of all living humans are allergic to it. Weird, right? But you know what one of the most attacked food items has always been, even before the 70’s – salt! Yes, good old sodium chloride is the arbiter of all that’s evil in the world. Salt raises your cholesterol… oh, no that’s actually not true… salt is a key ingredient in weight gain… oh, that’s false too… The truth is, in fact, that salt is absolutely vital to your body’s health. It’s needed in the bio-chemistry of your cells. Yet even more obvious is that when you cut salt out of your diet, you actually inhibit your body’s ability to digest food! And, of course, that means putting on more weight and also limiting the amount of nutrients you can absorb. Salt helps your body balance and optimize the pH level in your stomach. In other words, it helps make sure that your stomach acid is strong enough to break down the food you eat so that the nutrients in it can more effectively be absorbed as it passes through your digestive tract. Salt is actually one incredibly important element in any good weight loss program. Like many people, I thought differently until running into a Korean medical student in Afghanistan who opened my eyes to a whole new – yet ironically ancient – way of looking at health, fitness and weight loss. He showed me the science behind what eastern cultures have known for millennia. 


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Swiss Military Blue Toiletry Bag (TB-3)


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Swiss Military Blue Toiletry Bag (TB-3)


M.R.P.:   1,190.00 
Price:   858.00 FREE Delivery
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  • Waterproof
  • Functional design
  • Multiple pockets for convenient storage.
  • Comfort handle for easy transport.
  • Special special pocket with PVC lining to store the toothbrush and the razor
  • Quick access pocket to store deo, cologne and perfume.
  • 2 additional storage mesh pockets for editing convenience
  • Material: 1080D polyester

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Ralph Pierre Sublime Analog Brown Dial Men's Watch - W40002G


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Ralph Pierre Sublime Analog Brown Dial Men's Watch - W40002G


M.R.P.:   2,499.00 
Price:   999.00  FREE Delivery.
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  • Citizen Miyota Movement: the watch has a classic Japanese citizen Miyota Movement that makes it much more accurate and reliable.
  • SONY Battery: Ralph Pierre watches are powered by SONY batteries to give them relentless power so they do not stop for 3 years.
  • Warranty: 1 year warranty against manufacturing defects.
  • European design: Ralph Pierre watches have been custom designed to stand out from the crowd. The designs are ultra elegant and are trends all over the world.
  • IP coating and alloy casing: the watch comes with IP coating, which makes it between 5 and 8 times more resistant to corrosion and an alloy casing to make it resistant to corrosion and wear.

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Redgear Smartline Wired Gamepad


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Redgear Smartline Wired Gamepad


M.R.P.:   599.00 
Deal of the Day:   379.00 FREE Delivery 

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  • Integrated force feedback, 2 analog triggers
  • 2 analog sticks, 10 digital keys 1.8m USB cable, X-D input mode
  • Compatible for Windows 7/8 / 8.1 / 10
  • 1 year warranty. The warranty is covered only against manufacturing defects, physical damage is not covered by the warranty
  • Works only with the original Windows PC platform, does not work with TV / mobile phones
  • If there is a problem with functionality, make sure that the antivirus is not blocking the device, the drivers are updated and the game can be played with the gamepad.






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ASIAN Men's Mesh Bullet Range Running Shoes


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ASIAN Men's Mesh Bullet Range Running Shoes


Price:   447.00 -    599.00 
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  • Material: Mesh
  • Instructions for care: turn your pair of shoes once every two days, allowing them to deodorize and preserve their shapes. Use shoe bags to avoid stains or mold. Remove dry dirt from the surface with a clean cloth. Do not use Polish or Shiner.
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Ethics Best Combo of 2 Sea Green Black Running Sports Shoes for Men


M.R.P.:   998.00 
Price:   599.00  FREE Delivery.
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  • Beat the streets with men's canvas shoes crafted by Ethics.
  • This pair is made with the best canvas fabric and detailed stitching. Breathable outer surface and sturdy sole to ensure comfort and support in your sporting adventure.
  • Lifestyle: Casual clothes
  • Material: synthetic leather
  • Tip shape - Round


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CHKOKKO Flexible Adjustable 360 Degree Rotateable Recording Stand For Mobile & Phablet With Mike Holder & Phone Holder


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CHKOKKO Flexible Adjustable 360 Degree Rotateable Recording Stand For Mobile & Phablet With Mike Holder & Phone Holder

CHKOKKO Flexible Adjustable 360 Degree Rotateable Recording Stand For Mobile & Phablet With Mike Holder & Phone Holder

M.R.P.:   2,000.00 
Price:   849.00 FREE Delivery.
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  • Three sturdy metal bars that can rotate 360 ​​° and are covered with a durable rubber coating. The three have three buttons in which two of them are for smartphones and phablets and the third for mic.
  • It can be placed on any type of table or surface with a round and heavy support that offers resistance and excellent support. The support made of good metal and its top layer is covered with soft foam. It is super flexible and can move in any direction, you can adjust it to any angle you need
  • Hands-free: with the cell phone holder you can place it on the table, desk or bed and make video calls. It is more convenient for you to watch programs on the phone or make videos.
  • Perfect for making videos or taking selfies. You can set up a microphone and record any type of videos.
  • The phone support is compatible with most smartphones and phablets. This support is very strong in terms of heavy devices and its blocking is made for difficult situations
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ESPOT - 3110 Foldable and Portable Camera Stand | Tripod with Holder Bracket, Mobile Clip, Stand with 3-Dimensional Head (Metal) Black - 150 gm







M.R.P.:   1,800.00 
Price:   469.00   FREE Delivery on orders over ₹499.00.
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  • This is a 100% new with excellent quality, the phone holder is elastic elastic, the stretch can cut the phone 5.5-8.8cm wide. The phone holder is adjustable and light, easy to use and transport. With the standard tripod hole, you can install it on any 1/4 "tripod mount.
  • Center-axis lifting system: turn this button slightly to control the lifting system. When the button is loose, the central axis can easily go up and down. When the button rotates to tighten, the height can be fixed. The camera can rise and fall smoothly and move stably. The fully extended length can reach up to 105cm.
  • 3-way head: the tripod's three-way head allows maximum versatility. Easily change the orientation of the camera from vertical to horizontal and almost any intermediate angle with the practical tilt movement. Turn the knobs to secure. The tripod also allows full panoramic possibilities with its 360 degree turn function
  • Block legs of 4 sections: irregular terrain? Do you need to frame the shot like that? The tripod adapts effortlessly to custom configurations thanks to its lever locking legs, each with four extendable sections. The height of the leg can be adjusted individually as required or the three legs can be raised to the total height of 105 cm.

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Robustrion Microphone Suspension Boom Scissor Arm Stand


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Robustrion Microphone Suspension Boom Scissor Arm Stand



M.R.P.:   1,999.00 
Price:   599.00  FREE Delivery.
You Save:   1,400.00 (70%)
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  • High strength transport: made of a high quality steel frame, an ABS plastic fastener, very resistant and durable
  • Safety and stability: double suspension springs on each arm of the boom protect the microphone from a sudden fall
  • Adjustment capacity: folding type, convenient to transport, and steel frame with adjustable screw allows you to adjust the proper angle and height
  • Easy to install for all microphones, adjustable clamp for placement on uneven surfaces (thickness within 4.5 cm)
  • Compact support for microphones, ideal for any store, family, stage, studio, TV and broadcast stations, etc.


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Powerpak NB-35 Recording Microphone Suspension Boom Scissor Arm Stand Holder for Studio Broadcast (Blue/Black


M.R.P.:   2,000.00 
Price:   537.00 FREE Delivery.
You Save:   1,463.00 (73%)
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  • Compact microphone stand designed for heavy transport suitable for any store, family, stage, studio, broadcast and stations, etc. Fully flexible, firmly place the microphone anywhere

  • The adjustable legs allow you to easily carry it with you and adjust the proper angle and height to show your perfect voice
  • Easy to install for all microphones. Adjustable legs to place on irregular surfaces.
  • Made by high quality metal frame, microphone holder plastic clip
  • Foldable type, comfortable to carry

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Brain Freezer J Professional Recording Microphone Stand Suspension Scissor Arm (Red)


M.R.P.:   590.00 
Price:   430.00 FREE Delivery. 
You Save:   160.00 (27%)
Inclusive of all taxes
  • Made of a high quality steel frame, an ABS plastic fastener, very resistant and durable.
  • Folding type, easy to transport, and steel frame with adjustable screw allows you to adjust the proper angle and height
  • Suitable for all microphones, adjustable clamp to place on uneven surfaces (thickness within 4.5 cm)
  • Compact support for microphones, ideal for any store, family, stage, studio, TV and broadcast stations, etc.


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